Lion's Mane Shilajit Resin

We chose a powder over capsules for better absorption, flexibility, and purity. Capsules take longer to break down, which can delay the effects, while a powder dissolves quickly for faster relaxation. Our blend also contains no fillers or binders, just pure ingredients. Plus, a powder allows for custom dosing, making it easier to tailor your intake to your personal needs. And let’s be honest—who enjoys swallowing capsules before bed?

We carefully selected just three natural, science-backed ingredients—Magnesium Threonate, L-Theanine, and Myo-Inositol—because we believe in effectiveness over excess. Instead of packing in unnecessary extras, we focused on the three most proven ingredients for deep sleep support, ensuring a clean, potent, and well-tolerated formula.

If you have any concerns, a medical condition, are taking medication, are pregnant or breastfeeding, or simply want to be sure, we always recommend consulting your healthcare provider before adding Sleep Blend to your routine.

Most people feel the calming effects within 10–20 minutes. As a powder, it absorbs faster than capsules. For deeper, more restful sleep, consistency is key with benefits building over a few nights to weeks. Take 30–60 minutes before bed for best results.

One of the benefits of Sleep Blend being in powder form is that you can customise the dose to suit your needs. While we recommend 1–2 flat scoops per night for optimal results, everyone is different—some may feel the benefits with less, while others may prefer a slightly higher dose.

As with any supplement, more isn’t always better and if you have any concerns or underlying health conditions, consult your healthcare provider before adjusting your dosage.

No, Sleep Blend is designed to support natural, restful sleep without leaving you groggy or drowsy in the morning. Unlike melatonin or heavy sleep aids, it doesn’t force your body into sleep—it simply helps you relax and stay asleep naturally.

You should wake up feeling refreshed, clear-headed, and well-rested, rather than sluggish. If you ever feel too drowsy in the morning, try adjusting your dose to find what works best for you!

Nope! Sleep Blend is completely non-habit forming. Unlike melatonin or pharmaceutical sleep aids, it doesn’t interfere with your body’s natural sleep cycle or create dependence. Instead, it helps support relaxation and sleep quality over time, making it a sustainable, long-term solution for better sleep.