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The ways in which you tackle the problems you face are largely going to define the outcome of your life. Getting to the places we want to end up, transforming into the people we want to be and achieving what...
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Daring Ventures Await.. After many hundred cups of raw cacao, I have decided to mix it up a little, to explore abundant ingredients not only for flavour but for vitality. There are some really cool recipes I have created for you guys...
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A big fuss has been made over this tiny little gland throughout history, Descartes famously calling it the seat of the soul, as did other ancients, it being named the third eye and links have even been made between the...
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For the past 8 weeks I dedicated one day every week to completing a 26.1 mile run. We are all about challenges, pushing ourselves and stretching our limits beyond what we are used to. It all began when I...
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