Altai Vs Himalayan Shilajit - What's The Difference?
Shilajit "The Destroyer of Weakness"...
Is one of the oldest traditional medicines in the world. A mineral-rich resin which only forms at extremely high altitudes, it is cultivated from mountain rocks where organic material has decayed over hundreds of years.
What you're left with is a potent, strong-tasting natural remedy that is best ingested dissolved into water with some mild electrolytes. Cultures from Siberia and India have traditions using the medicine, and Altai and Himalayan shilajit are two distinct types with different properties.
While Himalayan shilajit is the most well known, there are some surprising qualities of Altai shilajit which might make it more prefferable, especially in a market full of fakes and inauthenticity.
Altai Shilajit - Knowing You're Getting The Real Deal
Altai shilajit is generally thought to be higher in fulvic acid and overall humic substances. Fulvic acid offers some of the main benefits of shilajit, increasing the bioavailability of important nutrients and helping the body deal with metals and harmful substances.
Shilajit buyers face two main difficulties when it comes to finding a high quality shilajit - Avoiding the plethora of fakes or those with added substances, and avoiding a shilajit contaminated with heavy metals.
Himalayan shilajit trades fulvic acid for minerals, and generally carries a greater risk of heavy metal contamination.
Furthermore, Altai shilajit is generally of a thicker, more viscous nature, giving it a key advantage when it comes to determining authenticity and purity.
The unique physical properties of Altai shilajit are hard to replicate, thick and viscous at room temperature, frozen solid below 0, and beginning to melt and dissolve slowly at body temperature.
We personally would avoid any shilajit that is overly runny, it's simply too easy to contaminate with fake additives, and even if fulvic acid level is high this can be due to nasty stuff like chemical fertilizers being used.
Your shilajit should:
- Pass the texture test.
- Have a strong and pungent taste without any sweetness or fruitiness
- Turn to ash under flame without catching alight fully
- Never dissolve in alcohol
You can find premium, authentic shilajit with hundreds off positive reviews here:
Semveta Altai Shilajit Resin - Mountain Shilajit Super-Nutrient Resin
